Sciatic nerve stretches and exercises for sciatic pain relief, sciatica pain relief treatments and home remedies. Learn what to do and especially not what to do for sciatica and back pain.
Lose The Back Pain System
Lose The Back Pain
After viewing The Healthy Back Institute's Lose The Back Pain System, all I can say is that it's revolutionary in the treatment and curing of back pain and sciatica. This team of doctors, physical therapists, chiropractors, massage therapists and personal trainers put together a completed package.
The system teaches you how to self-asses your specific conditions and how to correct it. The corrective exercises and stretches are performed by the individuals as demonstrated in the 2 DVD's and Manual. One of the neatest aspects of this self assesment is that it takes
away the guessing.
The very first step involves having someone take pictures of your posture in several different specified positions and angles. This is used in determining which stretches and exercises should be performed to CORRECT the problem.
That is the whole intention of this system; TO CORRECT. Most back pain is caused by muscle imbalances which lead to compensation therefore pain. The exercises and stretches that you will perform, are intended to correct those imbalances to get rid of your pain.
There are also two CD's which outline how to get the best results out of the system, strategies to reduce and manage your pain, and condition specific recommendations.
What most doctors recommend when you tell them you have back pain is to take addictive muscle relaxers and pain killers. And in some cases surgery, which from most of the post-surgery patients I've seen, most haven't had relief. Often times they just traded one problem for another.
Therefore, it is my recommendation that anyone with back pain or Sciatica try the Lose The Back Pain system by The Healthy Back Institute. It is a natural way of correcting your condition and becoming pain free.
To learn more about this revolutionary treatment system, please visit
Lose The Back Pain Now
Sincerely,
Dr. Michael Kenny
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